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v0.1.1 · 1e34f57 · Updated 12 Oct 2026

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General information, not medical advice. Always consult your child’s healthcare provider.

© 2026 Heartful Sprout. All rights reserved.

  1. Recipes
  2. /
  3. heartful-congee
  4. /
  5. Tomato Pizza Bites

Tomato Pizza Bites

These tomato pizza bites are soft and easy for babies to handle, perfect for a baby-friendly meal!

Hheartful-congee
Tomato Pizza Bites
Suitable from
Finger foods (BLW)

Easy/Medium to prepare

Total time
30min

10 min prep

Makes
3servings

adjustable below

Iron
0.3mg

per serving

Common allergens

Milk, WheatIntroduce one at a time.

Ingredients

3 servings
  • Tomatoes1 piece
  • Mozzarella cheese1/2 cup
  • Whole wheat tortilla3 pieces
  • Water1 tbsp

Steps

  1. 01

    Preheat Oven: Preheat your oven to 375°F (190°C).

  2. 02

    Prepare the Tortilla Base: Place the whole wheat tortillas on a baking sheet lined with parchment paper.

  3. 03

    Layer with Tomato: Arrange the thin tomato slices evenly on top of the tortillas.

  4. 04

    Add Cheese: Sprinkle the grated mozzarella cheese over the tomato slices.

  5. 05

    Add Moisture: Lightly sprinkle 1 tablespoon of water over the pizza to keep it moist during baking.

  6. 06

    Bake: Place the baking sheet in the preheated oven and bake for about 15 minutes, or until the cheese is melted and bubbly.

  7. 07

    Cool and Serve: Remove from the oven and allow to cool slightly. Cut the tortilla into small bite-sized pieces suitable for babies.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
48kcal
Protein
2.5g
Fat
2.2g
Carbs
4.7g
Calories from
  • Carbs38%
  • Protein21%
  • Fat41%

Ingredient health benefits

👀 Eyesight
🦠 Immune system
💊 Supporting nutrition absorption
🫀 Cardiovascular health
💭 Cognitive and neurodevelopmental
🦵 Cellular growth
🧠 Brain development
🤲 Skin health
🔥 Energy

General associations for these ingredients, not claims about this recipe.

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Nutrition Facts

Estimated · 3 servings per recipe

Amount per serving

Calories

48

% Daily Value*

Total Fat 2.2g3%
Saturated Fat 1.2g6%
Trans Fat 0.0g
Cholesterol 4.3mg1%
Sodium 98.6mg4%
Total Carbohydrate 4.7g2%
Dietary Fiber 1.0g3%
Total Sugars 0.5g
Incl. Added Sugars 0.0g0%
Protein 2.5g5%
Vitamin D 0.0mcg0%
Calcium 68mg5%
Iron 0.3mg1%
Vitamin C 2.2mg2%
Vitamin B6 0.0mg2%
Vitamin B12 0.1mcg5%
Folate 15mcg4%
Magnesium 10mg2%
Zinc 0.4mg4%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.

Browse similar

Ages & textures

Finger foods (BLW)
Family foods
Toddler foods
Soft and chewable

Course

Snack

Allergen introduction

Allergen Intro (Milk)
Allergen Intro (Wheat)

More

Oven

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General information, not medical advice. Always consult your child’s healthcare provider. Read the full disclaimer.