Granola Bars

Prepare wholesome and homemade Granola Bars for your little one. These toddler-friendly bars can be made with a mix of oats, nuts, seeds, and dried fruits. Source: myplate

Hhealthysnacks
Granola Bars
Suitable from
Toddler foods

Medium to prepare

Total time
40min

undefined min prep

Makes
20servings

adjustable below

Iron
0.1mg

per serving

Common allergens

PeanutsIntroduce one at a time.

Ingredients

20 servings
  • Honey1 cup
  • Peanut butter1 cup
  • Oats3 1/2 cups
  • Carrots1/2 cup
  • Fresh coconut1/2 cup
  • Raisins1/2 cup

Steps

  1. Wash hands with soap and water.

  2. Preheat oven to 350 °F.

  3. Peel and grate the carrots.

  4. Put the honey and peanut butter in a large saucepan. Cook on low heat until they melt.

  5. Remove the pan from the heat. Turn off the burner.

  6. Add oatmeal, raisins, carrots, and coconut to the saucepan. Stir well, and let it cool until you can safely touch it with your hands.

  7. Put the mix into a 9x13 inch baking pan.

  8. Press the mix firmly into the bottom of the pan.

  9. Bake for 25 minutes.

  10. Cut into 24 bars.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
10kcal
Protein
0.3g
Fat
0.4g
Carbs
1.5g
Calories from
  • Carbs58%
  • Protein9%
  • Fat33%

Ingredient health benefits

✨ Anti-inflammatory, anti-oxidant
🫀 Cardiovascular health
🧠 Brain development
🔥 Energy
💩 Gut health
🦠 Immune system
💊 Supporting nutrition absorption
🚽 Digestion
👀 Eyesight
💭 Cognitive and neurodevelopmental

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 20 servings per recipe

Amount per serving

Calories

10

% Daily Value*

Total Fat 0.4g1%
Saturated Fat 0.1g0%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 2.8mg0%
Total Carbohydrate 1.5g1%
Dietary Fiber 0.1g0%
Total Sugars 0.9g
Incl. Added Sugars 0.0g0%
Protein 0.3g1%
Vitamin D 0.0mcg0%
Calcium 1mg0%
Iron 0.1mg0%
Zinc 0.0mg0%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.