These cheesy cauliflower bites make the perfect accompaniment to a roast dinner or saucy casserole - or even as a lunch box snack. (Good luck trying to stop the kids from eating them straight out of the oven!) Source: kidspot
Easy to prepare
undefined min prep
adjustable below
per serving
Egg, MilkIntroduce one at a time.
Preheat oven to 200°C and line a tray with baking paper.
Roughly chop potato and cauliflower and place in a steamer basket to steam for 2-3 minutes until just tender, but not falling apart.
Remove from steamer basket and place in a bowl to cool slightly.
Mash the potato and cauliflower together with a fork.
Add egg, cheese and salt to the mash and mix.
Take 1 tbsp of the mixture and roll into a ball, then place on baking sheet. Repeat with remaining mixture.
Bake for 10-12 minutes, turning them over half way, until golden.
Cool before eating,
Per serving, calculated from USDA data for the ingredients above.
General associations for these ingredients, not claims about this recipe.
Estimated · 5 servings per recipe
Amount per serving
Calories
26
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.