Slow Cooker Beef Stew

Treat your little one to a comforting and flavorful Slow Cooker Beef Stew. This toddler-friendly dish combines tender pieces of beef with a medley of soft-cooked vegetables, all simmered in a savory broth.

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Slow Cooker Beef Stew
Suitable from
Toddler foods

Medium to prepare

Total time
370min

undefined min prep

Makes
6servings

adjustable below

Iron
0.9mg

per serving

Common allergens

WheatIntroduce one at a time.

Ingredients

6 servings
  • Carrots3, sliced
  • Pepper1 pinch
  • Onions1, chopped
  • Celery1 stalk, sliced
  • Salt1 pinch
  • Water2 cups
  • Garlic1 clove, minced
  • Beef, stew meat2 lb, cut into 1 inch cubes
  • All-purpose flour1/4 cup
  • Potato3, diced
  • Beef broth2 teaspoons (2 cubes)

Steps

  1. Wash hands with soap and water.

  2. Place meat in slow cooker.

  3. Mix flour, salt, and pepper in a medium bowl, and pour over meat; stir to coat.

  4. Add remaining ingredients and stir to mix.

  5. Cover and cook on LOW for 8 to 10 hours or HIGH for 4 to 6 hours.

  6. Stir stew thoroughly before serving. If using bay leaf, discard before serving.

Nutrition

Per serving, calculated from USDA data for the ingredients above.

Calories
86kcal
Protein
7.7g
Fat
4.4g
Carbs
4.1g
Calories from
  • Carbs19%
  • Protein35%
  • Fat46%

Good source of Vitamin B12 · Zinc

Ingredient health benefits

🚽 Digestion
💊 Supporting nutrition absorption
👀 Eyesight
✨ Anti-inflammatory, anti-oxidant
🦠 Immune system
🔄 Healthy metabolism
🦵 Cellular growth
🩸 Blood health
🔥 Energy
🧠 Brain development
💩 Gut health
💭 Cognitive and neurodevelopmental

General associations for these ingredients, not claims about this recipe.

Show full nutrition label

Nutrition Facts

Estimated · 6 servings per recipe

Amount per serving

Calories

86

% Daily Value*

Total Fat 4.4g6%
Saturated Fat 1.7g8%
Trans Fat 0.0g
Cholesterol 25.6mg9%
Sodium 180.5mg8%
Total Carbohydrate 4.1g1%
Dietary Fiber 0.4g1%
Total Sugars 0.7g
Incl. Added Sugars 0.0g0%
Protein 7.7g15%
Vitamin D 0.0mcg0%
Calcium 9mg1%
Iron 0.9mg5%
Potassium 152mg3%
Vitamin C 2.2mg2%
Vitamin K 1.9mcg2%
Vitamin B6 0.1mg8%
Vitamin B12 0.8mcg34%
Magnesium 10mg2%
Zinc 2.6mg24%
Choline 25mg5%

Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.