Peach Banana Oat
Peaches offer natural sweetness and important nutrients, while oats provide beneficial fiber that can help alleviate constipation.
- Suitable from
- Stage 2 (6-9m)
- Total time
- 20min
- Makes
- 2servings
- Iron
- 0.1mg
Easy/Medium to prepare
undefined min prep
adjustable below
per serving
Common allergens
None
Ingredients
- Oatmeal1/4 cup
- Banana1/2, ripe
- Peach1/4
- Water3/4 cup
- Spices, cinnamonOptional sprinkle
Steps
Cook the Oats: In a small saucepan, combine the rolled oats and water. Bring to a boil, then reduce the heat and simmer for 5-7 minutes, stirring occasionally, until the oats are soft and cooked through.
Mash the Banana: While the oats are cooking, mash half of the banana in a bowl until smooth.
Prepare the Peach: Peel and dice a fresh peach. We suggest mashing or pureeing the peach.
Mix Everything Together: Once the oatmeal is fully cooked and creamy, remove it from the heat. Stir in the mashed banana and peach until well combined.
Serve: Let the oatmeal cool enough before serving it to your baby. If desired, sprinkle a tiny pinch of cinnamon on top for added flavor.
Nutrition
Per serving, calculated from USDA data for the ingredients above.
- Calories
- 23kcal
- Protein
- 0.3g
- Fat
- 0.2g
- Carbs
- 5.1g
- Carbs87%
- Protein5%
- Fat8%
Ingredient health benefits
General associations for these ingredients, not claims about this recipe.
Show full nutrition labelHide full nutrition label
Nutrition Facts
Estimated · 2 servings per recipe
Amount per serving
Calories
23
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.