Peach Banana Oat

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Peaches offer natural sweetness and important nutrients, while oats provide beneficial fiber that can help alleviate constipation.

Ingredients

  • Oatmeal1/4 cup
  • Banana1/2, ripe
  • Peach1/4
  • Water3/4 cup
  • Spices, cinnamonOptional sprinkle

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Cook the Oats: In a small saucepan, combine the rolled oats and water. Bring to a boil, then reduce the heat and simmer for 5-7 minutes, stirring occasionally, until the oats are soft and cooked through.
  2. 2. Mash the Banana: While the oats are cooking, mash half of the banana in a bowl until smooth.
  3. 3. Prepare the Peach: Peel and dice a fresh peach. We suggest mashing or pureeing the peach.
  4. 4. Mix Everything Together: Once the oatmeal is fully cooked and creamy, remove it from the heat. Stir in the mashed banana and peach until well combined.
  5. 5. Serve: Let the oatmeal cool enough before serving it to your baby. If desired, sprinkle a tiny pinch of cinnamon on top for added flavor.

Key Nutrition

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Peach Banana Oat

F

family_foods

🌱 Staff

Complexity

Easy medium

Total Time

20 min

Serving Number

2

Age Suggestion: 6-9 months +

breakfast,

purees,

eat more vegetables and fruits,

thicker puree,

stage 2 (6-9m),

stage 3 (9-12m),

toddler foods,

family foods

💩 gut health

🦠 immune system

🤲 skin health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🚽 digestion

🩸 blood health

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