Introduce plums
Create your baby profile to track food introduction
Is common allergen: No
Is poop friendly: No
Plums are nutritious for babies, offering vitamins A and C, fiber for healthy digestion, and potassium for heart health, but ensure they are ripe and soft to avoid choking hazards.
💩 gut health
🦴 bone health
💠cognitive and neurodevelopmental
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🚽 digestion