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This delicious and nutritious baby-friendly dish combines the natural sweetness of sweet potatoes and apples, topped with melty mozzarella cheese. It's a simple and easy-to-prepare meal that's perfect for little ones.
Ingredients
- Mozzarella cheese2 tablespoons, shredded
- Apple1/4 piece
- Sweet potato30 g
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Cut the sweet potato and apple to appropriate size.
- 2. Cook the sweet potato and apple. You can steam them for 15 minutes, or cook them in oven at 375°F (190°C) for 30 minutes or until cooked.
- 3. Allow them to cool down before serving. Add the shredded mozzarella to the plate!
Key Nutrition
Vitamin B12
Food Database
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Mozzarella, Apple, and Sweet Potato
heartful-plate
🌱 Staff
Complexity
Easy medium
Total Time
20 min
Serving Number
1
Age Suggestion: Baby-led Weaning (age-agnostic if not choking hazards)
vary protein options,
calcium,
allergen intro (milk),
soft and chewable,
whole foods,
finger foods (blw)
💩 gut health
🦠 immune system
🫀 cardiovascular health
🤲 skin health
🧠 brain development
👀 eyesight
💭 cognitive and neurodevelopmental
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
