This simple, nutritious stew combines the sweetness of figs with the savory flavor of chicken and vegetables. The blended portion is perfect for babies, while the whole stew is suitable for the entire family.
Medium to prepare
10 min prep
adjustable below
per serving
None
Chop figs, dice chicken, peel and dice carrot, and prepare peas.
Cook chicken in a pot until it is no longer pink. Add figs, carrot, peas, and 1 cup of water. Bring to a boil. Reduce heat, cover, and simmer for 10 minutes, until carrots are tender and chicken is cooked.
Cool slightly, then blend a portion until smooth. Add water if needed.
Serve the blended stew for your baby once cooled. Serve the rest of the stew for the family.
Per serving, calculated from USDA data for the ingredients above.
General associations for these ingredients, not claims about this recipe.
Estimated · 3 servings per recipe
Amount per serving
Calories
65
% Daily Value*
Estimated from USDA ingredient data. %DV uses the adult 2,000-calorie reference — children’s needs differ.