Creamy Beetroot Delight

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This baby-friendly dessert is packed with natural sweetness and creaminess, making it a healthy and delicious treat for little ones!

Ingredients

  • Beets1 piece
  • Greek yogurt, plain1 cup
  • Maple syrup2 tbsp
  • Water1/2 cup

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Prepare Beetroot Puree: Boil diced beetroot with 1/2 cup water in a saucepan for 10-15 minutes until soft. Let cool. Blend the beetroot with water until smooth, then strain to remove chunks.
  2. 2. Mix Ingredients: Combine beetroot puree, Greek yogurt, and maple syrup in a bowl. Mix until creamy.
  3. 3. Freeze (1-2 hours): Pour into ice cream molds or containers and freeze until firm.
  4. 4. Serve: Scoop and serve when ready.

Key Nutrition

riboflavin_MG

Riboflavin

Food Database

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Creamy Beetroot Delight

H

heartful-congee

🌱 Staff

Complexity

Medium

Total Time

120 min

Serving Number

3

Age Suggestion: 12 months +

desserts,

snack,

eat more vegetables and fruits,

calcium,

blender,

stovetop,

vegetarian,

allergen intro (milk),

smooth puree,

toddler foods,

family foods

🦠 immune system

🤲 skin health

👀 eyesight

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🚽 digestion

🔥 energy

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