Ingredients

• Winter squash (butternut, acorn, buttercup, etc.)1 cup
• Applesauce1/2 cup
• Yogurt, plain1/4 cup
• Water1/4 cup
• Spices, cinnamon1/2 tsp

Steps

1. 1. Steam the Butternut Squash: Place the butternut squash cubes in a steamer basket over boiling water. Cover and steam for about 10-15 minutes until tender. Let cool slightly.
2. 2. Prepare the Pudding Mixture: In a small mixing bowl, mash the steamed butternut squash cubes with a fork or potato masher until smooth.
3. 3. Combine Ingredients: Stir in the applesauce, plain yogurt, water, and ground cinnamon until well combined.
4. 4. Pour and Set: Spoon the mixture into a muffin tin or silicone molds, filling each about halfway.
5. 5. Steam Again: Steam the filled molds for an additional 10 minutes until set. Let cool completely before serving.