This healthy, easy Blueberry Banana Smoothie is nutrient packed and kid-friendly (grown-ups will love it, too!)

Ingredients

Milk2 cup cup
Blueberries2 cup cup
Banana2 banana banana
Nut or Seed Butter2 tablespoon tablespoon

Common allergens (USDA)

Recommended after 12 months old

Steps

1. Add a step

Key Nutrition

Food Database

Cow Milk

Blueberries

Banana

Almonds

More by This Author

Favorite Blueberry Banana Smoothie

5 min

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Favorite Blueberry Banana Smoothie

Name: Favorite Blueberry Banana Smoothie by beth.conlon
Prep time: PTnullM
Cook time: PTnullM
Total time: 5 min
Yield: 2 servings
Ingredients: 2 cup cup, Milk; 2 cup cup, Blueberries; 2 banana banana, Banana; 2 tablespoon tablespoon, Nut or Seed Butter

beth.conlon

🐣 Heartful Parent

Complexity

Easy

Total Time

5 min

Serving Number

Age Suggestion: 12 months +

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breakfast,

desserts,

purees,

snack,

eat more vegetables and fruits,

vary protein options,

allergen intro (peanuts),

avoid allergen (milk),

avoid allergen (egg),

avoid allergen (peanuts),

avoid allergen (treenuts),

avoid allergen (soy),

avoid allergen (wheat),

avoid allergen (fish),

avoid allergen (shellfish)

💩 gut health

🦠 immune system

🫀 cardiovascular health

🤲 skin health

🧠 brain development

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🚽 digestion

🩸 blood health

🔄 healthy metabolism