Avoid allergen (Soy) recipes for babies, toddlers, and the whole family, each with prep time, servings, and full nutrition facts per serving.
Every recipe on Heartful Sprout is checked against USDA nutrition data and tagged by stage, texture, and allergen, so you can match it to where your child is right now. Save favorites, add them to a meal plan in the app, and share the week with your pediatrician or dietitian.
Avoid allergen (Soy) recipes
Family foods
10 minute veggie fried rice
Easy Peasy Veggie Fried Rice FTW!! Save this meal idea for later because it’s delicious, nutritious, comes together in about 10 mins, and works as a balanced meal all on its own! Source: Instagram/itsthecardamom
Ccardamom20 min
2 serving(s)
122 kcal