Sliced Apple Orange and Banana Snack

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Sliced Fruits—a simple and nutritious snack bursting with natural flavors and vitamins. (Source: University of Wyoming, Cooperative Extension, Cent$ible Nutrition Cook Book, p.fv-21)

Ingredients

  • Apple1 piece
  • Banana1 piece
  • Orange juice1 cup
  • Orange1 piece

Common allergens (USDA)

Recommended after 12 months old

Steps

  1. 1. Place orange juice in bowl.
  2. 2. Wash apple and dry. Remove the seeds and dice. Coat apple surfaces with orange juice to prevent browning.
  3. 3. Peel orange and break into sections. Cut sections into small pieces.
  4. 4. Peel and slice banana into 1/4 inch circles.
  5. 5. Combine all fruit and orange juice lightly in a bowl and mix together. Chill or serve immediately.

Key Nutrition

vitaminc_MG

Vitamin C

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Sliced Apple Orange and Banana Snack

S

snap_breakfast

🌱 Staff

Complexity

Easy

Total Time

10 min

Serving Number

3

Age Suggestion: 12 months +

breakfast,

desserts,

snack,

fruits,

no equipment needed,

whole foods,

toddler foods,

family foods

💩 gut health

🦠 immune system

🫀 cardiovascular health

🤲 skin health

🦴 bone health

💭 cognitive and neurodevelopmental

💊 supporting nutrition absorption

✨ anti-inflammatory, anti-oxidant

🦵 cellular growth

🚽 digestion

🩸 blood health

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