Ingredients

• Chia seeds1 Tbsp
• Water2 ½ Tbsp
• Oats1 cup
• Oats144 g
• Oats1 cup
• Sugar½ cup
• Baking powder1 Tbsp
• Spices, cinnamon2 tsp
• Spices, ground ginger½ tsp
• Carrots1 cup, shredded
• Raisins½ cup
• Milk2 cups
• Yogurt2 Tbsp
• Whey protein powder2 tsp
• Sugar2 tsp
• Milkas needed

Steps

1. 1. In a small bowl, combine the chia seeds with 2 ½ tablespoons water; set aside and allow to sit for 5 minutes.
2. 2. Preheat oven to 375°F. Spray an 8 x 8-inch baking dish with cooking spray.
3. 3. In a large bowl, combine chia mixture, oats, sugar, baking powder, spices, carrot, raisins, and water or milk.
4. 4. Pour into the prepared baking dish.
5. 5. Bake for 25-30 minutes, or until the baked oats are golden brown and firm when touched in the center.
6. 6. To make the topping, combine vanilla yogurt, almond protein powder and raw sugar in a small bowl. Add milk as needed to make the topping your preferred texture. Stir to mix well. Serve over baked oats.