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This flavorsome and satisfying baby friendly shepherd’s pie is an easy recipe to cook for the entire family! It is suitable for babies 6+ months without salt added. Source: goldenbearmama
Ingredients
- Spices, paprika0.5 tsp
- Parsley2 tsp
- Spices, thyme1 tsp
- Green onions1 tbsp
- Cornstarch1 tbsp
- Salt1 tsp, skip for babies < 12m old
- Potato5.5 lbs, peeled and cubed
- Milk0.5 cup
- Butter3 tbsp, unsalted
- Mozzarella cheese1 cup, shredded
- Salt0.5 tsp, skip for babies < 12m old
- Ground beef1 lb
- Olive oil2 tbsp
- Garlic2 cloves, minced
- Onions1 piece, medium diced
- Vegetable stock powder0.75 cup, unsalted
- Carrots1 cup
- Green peas0.5 cup
- Tomato paste1 tbsp
Common allergens (USDA)
Recommended after 12 months old
Steps
- 1. Mashed Potato Topping Fill a large pan with water and boil the potatoes until completely tender. It will take about 15 minutes after the water starts boiling.
- 2. Drain the potatoes, add to a bowl and mash with a fork or potato masher. Add the milk, butter, cheese and mix well.
- 3. Set aside a small quantity of mashed potatoes for the baby if < 12 months old. Add salt.
- 4. Meat Filling Heat the oil in a large skillet. Once the oil is hot, add the onions, garlic and cook until translucent. Add the meat and cook until browned.
- 5. Add the carrots, peas, herbs, tomato paste, unsalted vegetable stock, corn starch and mix well. Bring the mixture to a boil and once boiling, reduce the heat to a simmer and stir occasionally until the carrots are soft.
- 6. Set aside a small quantity of the mixture for the baby if < 12 months old. Add salt.
- 7. Pie Assembly Transfer the mixture into a 9-inch baking dish, spread the mashed potatoes over the top and add some extra cheese if desired.
- 8. Assemble unsalted baby portion into a mini ramekin. Bake at 356F (180C) for about 25 minutes.
Key Nutrition
Carbohydrate
Magnesium
Niacin
Phosphorus
Potassium
Protein
Riboflavin
Thiamin
Fiber
Vitamin B12
Vitamin B6
Vitamin C
Vitamin K
Zinc
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Baby Friendly Shepherd’s Pie
GoldenBearMama
🌱 Verified
Complexity
Medium complex
Total Time
90 min
Serving Number
8
Age Suggestion: 12 months +
main dishes,
american,
allergen intro (milk),
soft and chewable,
stage 3 (9-12m),
finger foods (blw),
toddler foods,
family foods
💩 gut health
🦠 immune system
🫀 cardiovascular health
🤲 skin health
🧠 brain development
👀 eyesight
🦴 bone health
💭 cognitive and neurodevelopmental
💊 supporting nutrition absorption
✨ anti-inflammatory, anti-oxidant
🦵 cellular growth
🚽 digestion
🔥 energy
🩸 blood health
🔄 healthy metabolism