Introduce tofu
Create your baby profile to track food introduction
Is common allergen: Yes
Is poop friendly: No
Tofu is an excellent plant-based source of protein and calcium for babies, suitable from around 6 months of age, and can be easily incorporated into their diet in soft, mashed, or crumbled form.
🧠brain development
👀 eyesight
🦴 bone health
🩸 blood health